Personal Stories & Reflections
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Understanding the Collapse Nervous System Response
Understanding the Collapse Nervous System Response There have been times when I’ve laid in bed for hours, not sleeping, not quite awake,…
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Aura Headaches and Somatic Triggers
Aura Headaches and Somatic Triggers I’ve had a few profound experiences with aura and migraine over the years, but two specific events…
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When a Nervous System Cycle Finishes Itself Four Days Later
When a Nervous System Cycle Finishes Itself Four Days Later Last night something strange happened, and I wanted to write it down…
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How Trauma Showed Up Behind the Wheel
How Trauma Showed Up Behind the Wheel When I first learned to drive back in high school, guess who decided they were…
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Chronic or Functioning Freeze State
Chronic or Functioning Freeze State I am writing about this as I am doing all of what is described in this post.…
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What a Psychic Helped Me Discover About My Lifelong Sleep Issues
What a Psychic Taught Me About My Lifelong Sleep Issues So, this post is going to be a little bit more “cuckoo…
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Hopelessness: How My Nervous System Shaped My Perspective
Hopelessness: How My Nervous System Shaped My Perspective Dealing with Depression and other mental health issues in relation to Nervous system dysregulation.…
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The Debilitating Loneliness in Chronic Illness
The Debilitating Loneliness of Chronic Illness Loneliness is something that has only gotten worse with having a body that doesn’t work the…
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My Unique Path to Wellness
My Unique Path to Wellness The start of my healing journey I was generally in a state of panic and desperate for…
