Personal Stories & Reflections
-

Understanding the Collapse Nervous System Response
NotesUnderstanding the Collapse Nervous System Response There have been times when I’ve laid in bed for hours, not sleeping, not quite awake,…
-

Aura Headaches and Somatic Triggers
NotesAura Headaches and Somatic Triggers I’ve had a few profound experiences with aura and migraine over the years, but two specific events…
-

When a Nervous System Cycle Finishes Itself Four Days Later
NotesWhen a Nervous System Cycle Finishes Itself Four Days Later Last night something strange happened, and I wanted to write it down…
-

How Trauma Showed Up Behind the Wheel
NotesHow Trauma Showed Up Behind the Wheel When I first learned to drive back in high school, guess who decided they were…
-

Chronic or Functioning Freeze State
NotesChronic or Functioning Freeze State I am writing about this as I am doing all of what is described in this post.…
-

What a Psychic Helped Me Discover About My Lifelong Sleep Issues
NotesWhat a Psychic Taught Me About My Lifelong Sleep Issues So, this post is going to be a little bit more “cuckoo…
-

Hopelessness: How My Nervous System Shaped My Perspective
NotesHopelessness: How My Nervous System Shaped My Perspective Dealing with Depression and other mental health issues in relation to Nervous system dysregulation.…
-

The Debilitating Loneliness in Chronic Illness
NotesThe Debilitating Loneliness of Chronic Illness Loneliness is something that has only gotten worse with having a body that doesn’t work the…
-

My Unique Path to Wellness
NotesMy Unique Path to Wellness The start of my healing journey I was generally in a state of panic and desperate for…
Search Terms or Symptoms
Latest Blog Posts
Categories
Archives
- November 2025 (1)
- September 2025 (1)
- August 2025 (3)
- July 2025 (4)
- June 2025 (16)
- May 2025 (8)
- April 2025 (4)
- March 2025 (19)
Tags
childhood trauma Chronic Fatigue Syndrome chronic illness depression edgar cayce Emotional Release freeze respponse generational trauma gentle healing Grounding Techniques Havening Techniques Healing Journey meditation Nervous System Regulation nutrition poor digestion sensitivity to relaxation Sensitivity to Stimuli Sleep Disturbances stored trauma vitamin intolerance


