• TikTok
  • Instagram
  • Pinterest

Notes From Dysregulation

Practical Guidance and Stories About Nervous System Health

  • Blog
  • About
  • Home
Start Here: Nervous System Sensitivity and Reactions

Recent Blogs

  • Edgar Cayce and the Forgotten Leydig Gland

    Edgar Cayce and the Forgotten Leydig Gland

    Spiritual & Generational Reflections

    Edgar Cayce and the Forgotten Leydig Gland The Leydig gland, or Leydig cells, plays a key role in testosterone production and male development. Science views…

    Notes Avatar
    Notes

    –

    Mar 18, 2025
  • Hopelessness: How My Nervous System Shaped My Perspective

    Hopelessness: How My Nervous System Shaped My Perspective

    Personal Stories & Reflections

    Hopelessness: How My Nervous System Shaped My Perspective Dealing with Depression and other mental health issues in relation to Nervous system dysregulation. Hopelessness has never…

    Notes Avatar
    Notes

    –

    Mar 16, 2025
  • How Poor Digestion Affects a Dysregulated Nervous System

    How Poor Digestion Affects a Dysregulated Nervous System

    Dysregulated Nervous System Education

    How Poor Digestion Affects a Dysregulated Nervous System Starting the process of healing conditions such as chronic fatigue syndrome, POTS, or Fibromyalgia is complex and…

    Notes Avatar
    Notes

    –

    Mar 15, 2025
  • Why Some People Store Trauma Instead of Releasing It

    Why Some People Store Trauma Instead of Releasing It

    Dysregulated Nervous System Education

    Why Some People Store Trauma Instead of Releasing It For years, I chased different healing techniques, believing that if I just found the right one,…

    Notes Avatar
    Notes

    –

    Mar 15, 2025
  • The Debilitating Loneliness in Chronic Illness

    The Debilitating Loneliness in Chronic Illness

    Personal Stories & Reflections

    The Debilitating Loneliness of Chronic Illness Loneliness is something that has only gotten worse with having a body that doesn’t work the way anyone expect…

    Notes Avatar
    Notes

    –

    Mar 14, 2025
  • Why Some Bodies May Appear to Reject Healing

    Why Some Bodies May Appear to Reject Healing

    Sensitivity & Nervous-System Reactions

    Why Some Bodies May Appear to Reject Healing Healing is often seen as a linear process. We progressively get better with the right interventions. But…

    Notes Avatar
    Notes

    –

    Mar 13, 2025
  • The Strange Reality of Feeling Worse When I Rest

    The Strange Reality of Feeling Worse When I Rest

    Sensitivity & Nervous-System Reactions

    The Strange Reality of Feeling Worse When I Rest Have you ever felt worse when you’ve tried resting or relaxing? It’s really hard to explain…

    Notes Avatar
    Notes

    –

    Mar 13, 2025
  • My Unique Path to Wellness

    My Unique Path to Wellness

    Personal Stories & Reflections

    My Unique Path to Wellness The start of my healing journey I was generally in a state of panic and desperate for answers. I asked…

    Notes Avatar
    Notes

    –

    Mar 12, 2025
←
1 … 3 4 5

Search Terms or Symptoms

Latest Blog Posts

  • The Still-Hildreth Osteopathic Sanatorium: A Forgotten and Radically Different Mental Health Facility

    The Still-Hildreth Osteopathic Sanatorium: A Forgotten and Radically Different Mental Health Facility

    Nov 7, 2025
  • Daylight Savings Is Destabilizing

    Daylight Savings Is Destabilizing

    Sep 16, 2025
  • Why Do Vitamins Make Me Feel Sick?

    Why Do Vitamins Make Me Feel Sick?

    Aug 25, 2025

Categories

  • Dysregulated Nervous System Education (5)
  • Mind–Body & Somatic Techniques (3)
  • Nervous System Thawing Series (5)
  • Personal Stories & Reflections (9)
  • Sensitivity & Nervous-System Reactions (12)
  • Spiritual & Generational Reflections (7)
  • System "Unwinding" Series (11)
  • Unwinding Series Personal Stories (5)

Archives

  • November 2025 (1)
  • September 2025 (1)
  • August 2025 (3)
  • July 2025 (4)
  • June 2025 (16)
  • May 2025 (8)
  • April 2025 (4)
  • March 2025 (19)

Tags

childhood trauma Chronic Fatigue Syndrome chronic illness depression edgar cayce Emotional Release freeze respponse generational trauma gentle healing Grounding Techniques Havening Techniques Healing Journey meditation Nervous System Regulation nutrition poor digestion sensitivity to relaxation Sensitivity to Stimuli Sleep Disturbances stored trauma vitamin intolerance

  • YouTube

Proudly Powered by WordPress | Theme: Bloghoot by WebsiteinWP