Sensitivity to Stimuli
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Symptoms of Dysregulated Nervous System
Symptoms of Dysregulated Nervous System POTS, chronic fatigue syndrome, and fibromyalgia share several symptoms. People with these conditions often experience extreme fatigue…
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Why do I Feel Weird After Meditation?
Why do I Feel Weird After Meditation? Meditation is often very calming, centering, or peaceful. But for some, especially those with nervous…
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Why does deep breathing make me feel weird?
Why does deep breathing make me feel weird? If you’ve been breathing shallowly for years or even decades, deep breathing is going…
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How Poor Digestion Affects a Dysregulated Nervous System
How Poor Digestion Affects a Dysregulated Nervous System Starting the process of healing conditions such as chronic fatigue syndrome, POTS, or Fibromyalgia…
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Why Some Bodies May Appear to Reject Healing
Why Some Bodies May Appear to Reject Healing Healing is often seen as a linear process. We progressively get better with the…
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The Strange Reality of Feeling Worse When I Rest
The Strange Reality of Feeling Worse When I Rest Have you ever felt worse when you’ve tried resting or relaxing? It’s really…
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My Unique Path to Wellness
My Unique Path to Wellness The start of my healing journey I was generally in a state of panic and desperate for…
