• TikTok
  • Instagram
  • Pinterest

Notes From Dysregulation

Practical Guidance and Stories About Nervous System Health

  • Blog
  • About
  • Home

poor digestion

  • How Poor Digestion Affects a Dysregulated Nervous System
    Dysregulated Nervous System Education

    How Poor Digestion Affects a Dysregulated Nervous System

    Notes
    Mar 15, 2025

    How Poor Digestion Affects a Dysregulated Nervous System Starting the process of healing conditions such as chronic fatigue syndrome, POTS, or Fibromyalgia…

    Continue Reading: How Poor Digestion Affects a Dysregulated Nervous System

Search Terms or Symptoms

Latest Blog Posts

  • The Still-Hildreth Osteopathic Sanatorium: A Forgotten and Radically Different Mental Health Facility

    The Still-Hildreth Osteopathic Sanatorium: A Forgotten and Radically Different Mental Health Facility

    Nov 7, 2025
  • Daylight Savings Is Destabilizing

    Daylight Savings Is Destabilizing

    Sep 16, 2025
  • Why Do Vitamins Make Me Feel Sick?

    Why Do Vitamins Make Me Feel Sick?

    Aug 25, 2025

Categories

  • Dysregulated Nervous System Education (5)
  • Mind–Body & Somatic Techniques (3)
  • Nervous System Thawing Series (5)
  • Personal Stories & Reflections (9)
  • Sensitivity & Nervous-System Reactions (12)
  • Spiritual & Generational Reflections (7)
  • System "Unwinding" Series (11)
  • Unwinding Series Personal Stories (5)

Archives

  • November 2025 (1)
  • September 2025 (1)
  • August 2025 (3)
  • July 2025 (4)
  • June 2025 (16)
  • May 2025 (8)
  • April 2025 (4)
  • March 2025 (19)

Tags

childhood trauma Chronic Fatigue Syndrome chronic illness depression edgar cayce Emotional Release freeze respponse generational trauma gentle healing Grounding Techniques Havening Techniques Healing Journey meditation Nervous System Regulation nutrition poor digestion sensitivity to relaxation Sensitivity to Stimuli Sleep Disturbances stored trauma vitamin intolerance

  • YouTube

Proudly Powered by WordPress | Theme: Bloghoot by WebsiteinWP