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Notes From Dysregulation

Practical Guidance and Stories About Nervous System Health

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  • Why do I Feel Weird After Meditation?
    Sensitivity & Nervous-System Reactions

    Why do I Feel Weird After Meditation?

    Notes
    Mar 21, 2025

    Why do I Feel Weird After Meditation? Meditation is often very calming, centering, or peaceful. But for some, especially those with nervous…

    Continue Reading: Why do I Feel Weird After Meditation?

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