freeze respponse
-
Hopelessness: How My Nervous System Shaped My Perspective
Hopelessness: How My Nervous System Shaped My Perspective Dealing with Depression and other mental health issues in relation to Nervous system dysregulation.…
-
The Strange Reality of Feeling Worse When I Rest
The Strange Reality of Feeling Worse When I Rest Have you ever felt worse when you’ve tried resting or relaxing? It’s really…
-
My Unique Path to Wellness
My Unique Path to Wellness The start of my healing journey I was generally in a state of panic and desperate for…
