Sensitivity & Nervous-System Reactions
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Understanding the Collapse Nervous System Response
Understanding the Collapse Nervous System Response There have been times when I’ve laid in bed for hours, not sleeping, not quite awake,…
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Why Does Energy Work Make Me Feel Weird?
Why Does Energy Work Make Me Feel Weird? Oh, well hi there! How are you doing?? Here is yet, another strange blog…
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Why Does Stretching Hurt?
Why Does Stretching Hurt? I’ve been thinking about why stretching has always hurt me. As far back as childhood, stretching never felt…
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Exercise Intolerance Dysregulated Nervous System Part 2
Exercise Intolerance Dysregulated Nervous System Part 2 This is a part two of my first blog titled “Exercise Intolerance” Not too long…
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Why Does the Keto Diet Make Me Sick?
Why Does the Keto Diet Make Me Sick? Before I start this post, I want to make 3 things clear: That said,…
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Exercise Intolerance Dysregulated Nervous System Part 1
Exercise Intolerance Dysregulated Nervous System Part 1 This explores the interplay between exercise intolerance and chronic fatigue, a challenging issue for many…
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Being in Social Situations While Managing Chronic Illness
Being in Social Situations While Managing Chronic Illness Living with chronic illness complicates everything, including your social life. It’s worse when others…
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Why do I Feel Weird After Meditation?
Why do I Feel Weird After Meditation? Meditation is often very calming, centering, or peaceful. But for some, especially those with nervous…
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Why does deep breathing make me feel weird?
Why does deep breathing make me feel weird? If you’ve been breathing shallowly for years or even decades, deep breathing is going…
