Notes From Dysregulation

Practical Guidance and Stories About Nervous System Health

August 2025

Sensitivity & Nervous-System Reactions

Why Do Vitamins Make Me Feel Sick?

Notes

Aug 25, 2025

Image generated with AI to illustrate this post.

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Unwinding Series Personal Stories

Reproductive System Unwinding: A Personal Reflection

Notes

Aug 8, 2025

Reproductive System Unwinding: A Personal Reflection This is another personal story I wanted to share following the completion of my blog series…

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Personal Stories & Reflections, Sensitivity & Nervous-System Reactions

Understanding the Collapse Nervous System Response

Notes

Aug 1, 2025

Understanding the Collapse Nervous System Response There have been times when I’ve laid in bed for hours, not sleeping, not quite awake,…

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